First, a little about me. I've suffered from compulsive overeating my entire life. Binge eating and compulsive eating are common in my family, along with alcoholism. Unlike my alcohol and drug addictions, overeating is not something I can claim to be free from. As you already know, you can abstain from alcohol and drugs and survive. My overeating and the resultant overweight condition led to back, neck and knee problems, high blood pressure, stress disorder and asthma. Yet, I was still only half-heartedly doing anything about it when the doctor told me, in 2001, I have Type II Diabetes. That got my attention! I'm now 60 pounds under my top weight. I believe the first step in any solution is to face the fact that there is a problem. I wasn't open to help from anyone before because I was in denial. The shock of Diabetes at age 47 removed that denial, and for that, I will always thank God. Well, He did His part, but 4 years later, although I've battled and kept my weight down, I haven't lost the remaining 50 pounds to get to a reasonable weight.
If you have a weight problem or eating disorder, the following pages are committed to identifying them, defining them, discussing their causes, and effects, and pointing you to solutions. Here are the latest popular books to help with weight problems. Ask yourself 3 questions. "Have I found it impossible to stay on a diet and exercise program until I reached my proper weight?" "Have I found it impossible to quit dieting and exercise even though I reached my proper weight?" "Have I used laxatives or vomiting as a form of weight control?" If you answered "yes" to any of these questions, you should investigate the possibility of an eating disorder.
Weight Problems
Anorexia
Nervosa Tips
Anorexia Recovery BAR
Anorexia
Symptoms Test
Balanced Diet
Information
BAR Cycle And Behavior
Benefits To Exercise
Binge-Compulsive
Eating
Bulimia And BAR Cycle
Bulimia
Nervosa Dangers
Weight-Lose Low Fat Diet
Weight Loss
Mgt. Tips
Weight Loss Videos
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Weight
Loss Forum
Weight Products/Books
Physical Illnesses-Cures
Addiction
Recovery
Mental/Emotional Health
Illness Resources
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Weight Loss Help: Finally, sometimes we need more help to lose weight than information. Weight is often a symptom of a deeper need for healing. The only One who can fill this need is God. If you want help from God to lose weight, click God help me.
Weight Problems
Anorexia
Nervosa Tips
Anorexia Recovery BAR
Anorexia
Symptoms Test
Balanced Diet
Information
BAR Cycle And Behavior
Benefits To Exercise
Binge-Compulsive
Eating
Bulimia And BAR Cycle
Bulimia
Nervosa Dangers
Weight-Lose Low Fat Diet
Weight Loss
Mgt. Tips
Weight Loss Videos
-----
Weight
Loss Forum
Weight Products/Books
Physical Illnesses-Cures
Addiction
Recovery
Mental/Emotional Health
Illness Resources
Weight Loss Resources